Positive Spin Take it from Jim Ochowicz, the guru of professional American cycling: If you’re not having fun, you’ll never be fast If there’s a wizard behind the curtain of American cycling, it’s Jim ...

A couple of years ago, I rode a 100-mile sportive on pancake-flat roads. Somewhere during those 100 miles, cycling changed for me. Not long after I had finished, I realised - and please excuse my ...

If you buy a complete bike off the peg or even second hand, don’t just stick with the saddle it came with. It could potentially suit you but, if after a few rides, it doesn’t feel right, start looking ...

‘Many riders struggle with saddle discomfort, often caused by areas of high pressure as a result of incorrect saddle choice or positioning,’ says senior Cyclefit analyst Julian Wall. The ideal is for ...