Gabby Thomas had an epic 2024, and now is “sprinting” into 2025 with an ab-crushing workout fit. That was just a small snippet of the 28-year-old Thomas’ offseason slays. She returned for training for ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...