Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new skills. As we age, it’s natural for cognitive function to change, but diet can ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Manipulating important non-neuronal brain cells called astrocytes using light prevented fear memories from being retained long-term, according to new research. The findings add to growing evidence ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

A new study published in Brain, Behavior, and Immunity provides evidence that consuming refined diets for as little as three ...