There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a phone ...

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

A new paper appearing in the Journal of Anxiety Disorders argues that people who suffer from social anxiety actually derive a lot of pleasure from meeting new people and spending time with others—and ...