Working adults with ADHD often tell me that they feel like a square peg in a round hole. They want to be productive but can find it so challenging, and the intensity of today’s work world only ...

One day in April of 2021, Lindsey Bee decided it was time to deal with the laundry "doom piles" that had formed around her house. So she did what many people do when faced with a boring task. She ...

Have you ever taken a “quick” shower that made you late for a meeting? Or a five-minute work break that lasted all day? Situations like these are common for some ...

If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task feels ...

For many people, balancing daily demands seems simple enough: plan, execute, and move on. However, it can feel like an uphill battle for people with ADHD, who comprise approximately 15.5 million U.S.

When Ryan Arneson was diagnosed with ADHD four years ago, he was inundated with a world of self-help books claiming they could assist him in his day-to-day life. However, after a while, Arneson ...

Spend a little time on social media and you’ll be sure to come across a post that tries to diagnose you with attention-deficit/hyperactivity disorder (ADHD). As we ...

Ofer A. Lidsky is an entrepreneur with over 30 years of experience and is the founder and CEO of Excellent Brain. In today’s demanding corporate landscape, productivity isn’t just a metric—it’s a ...

Are you ever so engrossed in an activity that time seems to stop and nothing can tear you away? Does it ever seem like you lose a sense of where you are and what’s happening around you? This can be ...