Csíkszentmihályi’s work ultimately describes eight clear characteristics of being in flow: You have clarity around goals in your mind and can get immediate feedback. Time feels like it's transforming, ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. Have you ever experienced being “in the zone,” a state of ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas.

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

In our 2022 fantasy football draft kit and guide book, I wrote about cognitive biases and how they can deter you from the goal of accumulating useful fantasy football knowledge. I encouraged the idea ...

You don't need us to tell you that life is busier than ever, right now; at this point, we've stopped asking our friends how they are - we all know that we're overwhelmed, overstretched and overworked ...