As the new year (and new decade — yikes!) rapidly approaches, it never hurts to take a look back at where were and how we thought about wellness this time last year: the goals we made (and kept with), ...

Have you considered tracking your poop? Do you already record your steps, your heart rate, your macros? Maybe you’ve thought about microdosing, or intermittent fasting, or ditching the birth control ...

Programs that screen adolescents for drug and alcohol abuse problems and refer them to treatment supports can have long-term benefits, finds a new study in the journal Pediatrics. The health firm ...

The “wellness economy” was valued at more than $4 trillion in 2018, according to figures from the Global Wellness Institute (GWI). That’s roughly the combined GDP of the United Kingdom and Canada. The ...