Posters around campus inform students of Wellness Wise resources. Wellness Wise seeks to improve the campus community's overall well-being. (Jackie Durfey) The BYU Wellness Wise committee strives to ...

Walking is becoming one of wellness's biggest trends. Here's why research continues to link daily walking to longevity, ...

Sammy is the Founder and CEO of YuLife, the lifestyle insurance company providing life insurance, well-being, and rewards in one simple app. In the wake of the ongoing pandemic, our cultural discourse ...

Improving emotional wellness can positively impact physical health, with practical strategies to boost overall well-being.

The Canadian Mental Health Association estimates that one in five Canadians will experience a mental health challenge. The full impact of mental health issues is even broader: almost every adult ...

Wellbeing serves individuals seeking relief from mental health challenges, trauma, and chronic pain. Our patients often experience conditions like depression, anxiety, PTSD, and unresolved emotional ...

The work landscape is going through a transformation today. The traditional confines of office spaces are being redefined by the surge in flexible and remote work arrangements, and the workforce ...

The winter months bring unique health challenges that require thoughtful preparation and consistent action. While respiratory illnesses surge during colder weather, maintaining both physical and ...

Employees at many companies are urged to take advantage of free wellness programs focused on mindfulness, life coaching, better sleep and many other issues. Too bad most won't actually boost their ...

Practicing health and wellness in our daily lives isn’t enough for many of us — we seek well-being when we travel, too. Enter: wellness tourism, a concept that the U.S.-based nonprofit organization ...

We offer stand-along and on-going programming throughout the year. The well-being calendar helps you stay up to date on new events hosted by Pratt as well as outside organizations. A series of ...

The conference ballroom or agency classroom is packed with uniformed officers, mandated to attend yet another "officer wellness" training. On stage or at the podium, a recently retired officer shares ...