The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Torre Washington, who has been a vegan for decades, says rest, recovery, and sweets are crucial to his success as a bodybuilder and fitness model.

Vegan bodybuilder Angelique Antigone Tally is spreading the gospel of plant-based big biceps. The 31-year-old grew up in North Lawndale studying culinary arts at a career academy. Her mom is a chef, ...

I’m happy to announce that we have added a new fitness videographer to our editorial line-up. Vegan and personal fitness guru Cole Hastings has just completed his initial video with us in mind. In the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. This post has been updated. It was originally published on 1/7/2019 ...

If there’s one thing bodybuilders need, it’s chicken. It’s steak, it’s eggs. Whey protein! Right? Not right. Defying the received wisdom that meat = strong are a new breed of vegan powerlifters, arm ...

TEHRAN — In Iran, she was known as Green Nasim, a social media star with followings on YouTube, Instagram and elsewhere. In the United States, the star cast a very different profile, a proponent of ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding homecoming for ...