While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Hitting the right protein count on vegetarian diet can be tricky. We often associate a high-protein meal with chicken and fish, and for vegetarians, it can be challenging to meet the daily ...

As the new year draws closer, many families are looking for simple, yet nourishing ways to recover from the mountain ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

NEW YORK (Reuters) - A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain aging and cognitive decline, researchers said on Tuesday. Cognitive ...

A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils ...