Imagine stepping into the Guggenheim Museum in Bilbao, where the sleek curves of the building are just a hint of the modern marvels inside. Now, picture this: a collaboration with Google Arts & ...
Master your emotions with these proven techniques for improved relationships, health, and overall life satisfaction. Source: Thiago Schlemper / Pexels To my amazement, this August marks my first ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
"Mighty Makers" is a program designed by therapists at the Parkside Psychiatric Hospital to teach children how to better understand their emotions. Therapists say they began to notice a need for ...
Being a teenager is hard. Every day holds the possibility of emotional highs and lows, and parents don't always know how to be supportive. Clinical psychologist Lisa Damour says instead of jumping ...
Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...
Not everyone remembers their dreams, and those who do will often say their dream “was weird” and leave it at that. An ancient proverb reminds us, “A dream uninterpreted is like a letter unopened,” and ...
Being called emotional in the workplace has rarely been a compliment. Too often, it's used as shorthand for being irrational or weak—especially when applied to leaders. A few years ago, I went through ...
If you need a good cry, get in here, we've got you. Although sad movies don’t often have a good rap, they can provide a range of emotional and psychological benefits. They can serve as a form of ...
In a previous article, How To Make A Video Go Viral, I mentioned research that shows videos that evoked the emotion of hilarity, inspiration, astonishment, and exhilaration tended to be shared the ...