Anxiety disorders affect more than 40 million adults in the U.S. each year, often interfering with sleep, relationships, work and day-to-day functioning. If you’ve been feeling on edge, overwhelmed or ...
Recent findings from the National Institute of Mental Health have introduced a groundbreaking development in anxiety treatment. Mindfulness-based stress reduction (MBSR), a practice that focuses on ...
Cannabis products high in the nonintoxicating compound CBD can quell anxiety better than THC-dominant products—and without the potential side effects, new CU Boulder research suggests. The study of ...