Women exercising in their teenage years could help reduce the risk of developing breast cancer, according to a new study. The study’s author Rebecca Kehm, assistant professor at Columbia University, ...
For teens, both can help growth, brain development and good mental health.
There is a magical place where my teenage children are invariably pleasant, we all happily engage in healthy activities and no one is glued to a screen. I’ll let you in on the secret: this magical ...
WASHINGTON — Get your daughters off the couch: New research shows exercise during the teen years — starting as young as age 12 — can help protect girls from breast cancer when ...
The antidepressant effect of staying active can offset depression risk at any age, but the mood-lifting power of exercise may be especially potent during adolescence. A recently published systematic ...
Parents naturally want to protect their children, even when their fears aren’t based on facts. One 17-year-old was confident in his weight training abilities, but his parents constantly raised ...
Global ASICS study of 26,000 people reaffirms the connection between movement and the mind and uncovers a direct link between teenage physical activity and adult mental wellbeing Each additional year ...
Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...
The Brown County Health Department warned measles symptoms can appear 1 to 3 weeks after exposure. Residents expressed concerns about spending and safety during a public meeting at the Fond du Lac ...
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