Research increasingly suggests that smell could play a role in memory retention—and you may be able to leverage the sense to ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

From boosting testosterone and strengthening bones, here's how you can defy ageing for longer.

Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight. In a controlled experiment, older adults exposed to carefully chosen ...

Add Yahoo as a preferred source to see more of our stories on Google. The study, published in Annals of Behavioral Medicine, looked at data collected from 204 adults between the ages of 40 to 60. The ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

Wanting to catch what someone said in a movie scene or listen to that rad new Def Leppard track one more time meant pressing ...

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...

Recent scientific discoveries have unveiled a fascinating connection between the Mediterranean diet and cognitive function. This groundbreaking research suggests that what we eat might have a more ...

Embracing these habits will help as one advances in age. While it’s common to see a decline in memory as we age, the good news is that there are steps you can take in your youth to strengthen your ...

With phones storing our contacts, calendars, and passwords, our brains don’t get as much of a workout as they used to. Sometimes it feels like having so much information at our fingertips has made us ...