If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Jan 7 (Reuters) - Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing more than 100 health conditions, researchers say. Known ...

Sleep.ai, a sleep intelligence platform, has raised $5.5 million in funding, which it will use to advance its AI models that analyze sleep patterns, it announced on Tuesday. The Carlsbad, ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers. Owen Poole, a ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...