It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

Melody Beattie, whose experiences as a drug addict, a chemical dependency counselor and the wife of an alcoholic informed a bestselling book about codependence that has guided countless people to shed ...

Hello! I am a licensed professional psychotherapist with a specialty in addiction, substance use disorder, codependency, healing after divorce, women's issues, and wellness. I meet my clients where ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

I bring over three decades of work with individuals and couples. If you'd like to improve communication skills, rekindle romance and true caring for each other, learn to problem solve as a team, and ...