Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense ...

Protect yourself when danger strikes! Studio 13 Live learns self-defense techniques with Fusion Kung Fu ahead of their ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

MYRTLE BEACH, S.C. (WMBF) - Self-defense is a way to keep you safe in dangerous situations, and for one head trainer, it’s all about fighting back. “The best place to learn self-defense is a place ...

LITTLE ROCK (KATV) — After an Amber Alert Tuesday ended in a 17-year-old Arkansas girl found safe, it remained a stark reminder that bad things can happen to anyone at any time. Ann Marie Gibbs, owner ...

You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Women in Sanford attended a self-defense event to learn practical safety techniques and situational awareness strategies.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.