"I just feel so embarrassed. Why on earth did I take this job in the first place? What a failure." As she uttered these words, my friend's typically upbeat tone sounded pained and dejected. Her ...

We all struggle with self-doubt at times. Maybe it shows up as a nagging voice that says you’re not good enough, or as a harsher self-bully. And it can especially be a problem for highly sensitive ...