Massage is a great way to treat yourself or relieve tension in achy muscles. But if you’re looking for a way to transform your overall well-being, Peloton instructor and Flow Advisor Emma Lovewell ...

After eight years with the Philadelphia Orchestra, C.J. Chang, the principal viola, says he "couldn't really play more than 10 minutes without severe pain." Doctors diagnosed an overgrown muscle in ...

Call a local hospital and ask about “rolfing,” and chances are no one will know what you’re talking about. But in spas and holistic health clinics across the country, the deep-massage therapy, trendy ...

For the umpteenth time on a recent afternoon, Ethan Todd sprang to his feet and reached for a toy truck. And for the umpteenth time, the 5-year-old boy's thin legs buckled and collapsed. The San Mateo ...

A FORMER dancer of 14 years, Anna Zahn is in touch with her body. To gain more flexibility, and to counteract some of the strain from dancing, she has tried a number of remedies: Reiki, acupuncture, ...

Rolfing was invented by Ida P. Rolf, a graduate of Barnard College with a doctorate in biological chemistry from Columbia University. In the 1940s she moved to California to study with osteopaths and ...

Rolfing, also known as Structural Integration, is a specialized method of manual therapy that systematically re-aligns and balances the body through deep tissue manipulation and movement education.