Red raspberry leaf tea is rich in antioxidants and is anecdotally used to ease symptoms of premenstrual syndrome. It may also offer benefits during pregnancy, but more research is needed. Share on ...

Raspberry leaf tea is great for women's reproductive health. [The UK Loose Leaf Tea Company] Women experience various health challenges, from dysmenorrhea (period cramps) to mittelschmerz (ovulation ...

After a mom went viral for saying that loose leaf tea and pineapple helped her have an incredibly quick labor, a medical expert has dispelled her claims. Justine Glenn, from the U.K., said in a viral ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Abbey Sharp gives us the scoop on raspberry leaf tea, dates and other foods that people have said made their birth easier — in the Ask A Dietitian series. (via Canva) On TikTok, a platform bustling ...

Raspberry leaf tea (RLT), made from the leaves of the red raspberry plant (Rubus idaeus), is a popular herbal brew with deep roots in traditional medicine. For centuries, it has been used by midwives ...

Whether you’re finding pregnancy a breeze or you’ve been in the morning sickness trenches the whole time, one thing is true for everybody that will experience labour: preparation is key to a calmer ...

Red raspberry leaf is part of the raspberry plant that has been used as a traditional remedy for pregnant and postpartum women. Although red raspberry leaf has been cultivated for its culinary and ...

Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. “Red raspberry leaf is the leaf of the red raspberry plant,” says Alicia Galvin, RD, a registered ...