Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Your emotional reactions paint a portrait of who you are. They reveal the subtleties of your inner world in ways that words ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

According to the 2024 Gallop Poll of 142 countries, workers continue to report high levels of anger that continue to be above prepandemic levels. (Crist, 2024). Since such anger can negatively impact ...

You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...

The phrase being so mad that you see red is widely understood to mean being angry to the point of system overload. But, since the feeling doesnt spur actual vision changes and isnt literally ...