Yoga guru Baba Ramdev urges people to adopt yoga as a lifestyle, stressing balance, discipline, healthy diet, and avoidance of processed sugar and palm oil for long-term health.
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The basic mantra of fitness! How does Baba Ramdev stay fit at 59? Know his daily routine
Yoga guru Baba Ramdev has today become a global icon of fitness and Ayurveda. Even at the age of 59, his agility and energy ...
Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...
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