Percussive therapy provides bursts of pressure into the tissue of the body. You’ve probably seen your social media feeds filled with slow-motion videos of muscles being pounded by high intensity ...

The hashtag #gymtok on TikTok is ripe with videos extolling the many benefits of using a handheld percussion massage gun after a workout. For those of us who are frequent gymgoers, we are always on ...

Golf presents one of sport’s most engaging paradoxes: avowed as a non-contact sport, the very essence of the game remains impact. Of course, most recreational golfers do not beat hundreds of range ...

Editor’s Note, March 2025: We revisited our recommendations for the best massage guns and still stand behind these picks. All of these are in stock, but a number are discounted if you’re looking to ...

Playing instruments such as the drums or cymbals can help people recover from the debilitating effects of a stroke. A pilot study – the first of its kind in the UK – has found that patients taking ...

(NEW YORK) — You’ve probably seen your social media feeds filled with slow-motion videos of muscles being pounded by high intensity massagers, but what exactly is happening? Percussive therapy ...