Try this new app if you want a nudge to help you sit up straight while you are using your computer. After all, good posture aligns the spine, reduces muscle strain, and prevents chronic pain by our ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Laptops strain your neck over time—but raising your screen offers quick relief.

If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from home or in a corporate office, the result is the same: too many hours spent ...

In our modern lifestyle, prolonged periods of sitting and staring at handheld devices are becoming the norm. What most people do not realise is that these seemingly benign habits can have disastrous ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. This article first appeared in PC Gamer magazine issue 388 in September 2023, as part of our Tech ...

Probably at home, you sit at your desk and use a laptop. Many times you have experienced pain due to a bad posture, and it is awful. It hurts a lot. You can feel the pain mostly in your back, neck, ...

Arthritis has long been considered a condition affecting the elderly, but in recent years, doctors are observing a worrying trend. An increasing number of younger patients reporting joint pain, ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...