These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

“These together are going to help keep you full and give you sustained energy throughout the course of the day,” says registered dietitian nutritionist Danielle Crumble Smith. Eggs are a classic ...

Check out the healthy breakfast foods a Harvard nutrition expert says he enjoys for breakfast every day, and what makes them so good for you. The importance of breakfast is something we’ve all been ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier and less nutritious.

Breakfast is often described as the most important meal of the day, but is skipping this morning meal really detrimental to health? Newer research suggests this may not be as bad as many of us believe ...

McDonald’s fans collectively rejoiced on Thursday when the fast food giant announced that it would be offering its signature Egg McMuffin for just 63 cents when people order through the McDonald’s app ...