Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Add Yahoo as a preferred source to see more of our stories on Google. As December winds down and January approaches, people everywhere are busy setting their 2026 resolutions. But what about our ...

If you're reading this knowing you've already fallen off track with your New Year's resolution, me too. The gym streak has slipped. The morning routine hasn’t materialised. The vow to drink less, move ...

Every January, Americans swear this will be the year they finally change. Lose weight. Fix a relationship. Stop procrastinating. Drink less. Show up more. And every February, most of those resolutions ...

Do you follow the maxim “new year, new me”? It's a tradition to reinvent yourself as we complete a wrap around the sun. But how people choose to reinvent themselves — and why and when they fail at it ...

2026 is all about choosing growth with intention and setting goals that reflect the future you crave Getty 2026 is calling, and there’s no better time to set your New Year’s resolutions! This is where ...

Want your New Year's resolutions to stick? Research says to consider adaptive goals for success instead of all or nothing self-promises. Research reports about half the American population make one or ...

Stay on top of what’s happening in the Bay Area with essential Bay Area news stories, sent to your inbox every weekday. The Bay Bay Area-raised host Ericka Cruz Guevarra brings you context and ...