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Already broken your New Year's resolution? A psychologist on why it may actually be a good thing
If you're reading this knowing you've already fallen off track with your New Year's resolution, me too. The gym streak has slipped. The morning routine hasn’t materialised. The vow to drink less, move ...
EAST PROVIDENCE, R.I. (WPRI) — New year, new me. That may have gone through your mind as the ball dropped, ushering in 2026. A Pew Research Center survey from 2024 found the majority (79%) of New Year ...
HONOLULU (KHON) — The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for change and eager to tackle that New Year’s resolution — but ...
A picture of UConn’s Wilbur Cross building through a window. One tip to keep your New Year’s resolution is to start small. Photo courtesy of @uconn on Instagram Happy New Year, Huskies! It’s a new ...
TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend and it’s already going viral @karesdiary TikTok’s “2026 Punch Cards” trend helps users stay accountable ...
Many people are staying true to their New Year’s resolutions, but studies say only 10% of those people will keep their resolutions through the end of the year. Joining the News 9 team Monday morning ...
Many Americans make New Year's resolutions but the average one lasts less than 4 months. The second Friday in January is known as "Quitter's Day," when most people give up on their resolutions. It's ...
As New Year’s resolutions fill gyms, spike budgeting apps, and workplace performance guides roll out new performance goals in the first weeks of January, Dr. Andrea Adams-Miller of The RED Carpet ...
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