The vagus nerve has quietly shaped how our bodies function for thousands of years. Recently, it has moved into the spotlight, ...

A new study shows significant improvements in not only sleep quality, but also in improved autonomic nervous system function using a closed-loop, acoustic stimulation neurotechnology. A good night's ...

Maintaining a healthy nervous system cannot be overstated in our fast-paced world. The nervous system regulates various bodily functions, from movement and sensation to cognitive processes and ...

The morning rush feels different now. You wake up, your mind already racing through the day's demands before your feet touch ...

The autonomic nervous system is known as the control center for involuntary bodily processes such as the beating of our hearts and our breathing. The fact that this part of the nervous system also has ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

New clinical focus explores the connection between vagus nerve dysfunction, toxic burden, hidden pathogens, and early ...

Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

Taurine is an amino acid that helps with bodily functions, including those of the digestive, cardiovascular, skeletal, muscular, and nervous systems. It’s considered a semi-essential (or conditionally ...