Getting a solid prenatal education is step one to planning a natural childbirth. Seek out classes that include how labor and birth work, as well as natural labor pain management techniques like ...

What to Expect mom Amber E. is in her second trimester and starting to think about her plan for labor and delivery. "As a first-time mom, I don't know what I like or want,” she writes to the WTE First ...

Pregnancy brings a rush of emotions — excitement, anxiety, and curiosity about what labour will be like. Amid all the advice and opinions, your voice matters most. Choosing the right birth plan helps ...

A doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth. Unlike midwives or obstetricians, ...

The birth plan. It’s simple enough in theory: A birth plan is essentially a means by which you can outline your wants and desires for your labor and birth experience. But do a quick Google search and ...