Maple syrup has a lower glycemic index than sugar, making it a better option for managing blood sugar levels. Maple syrup contains more nutrients, like manganese and riboflavin, than sugar. Both maple ...

Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white sugar. Maple syrup has a lower glycemic index than white sugar, meaning it has less ...

Have you been in the grocery aisle, looking at labels and trying to make healthy choices? Do you think that products labelled as low in sugar or containing "natural" sweeteners, like maple syrup, are ...