Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

If magnesium were in your girl squad, she'd be the overachiever of the crew. That's because magnesium is basically the unsung hero of your body: It plays a role in nerve and muscle function, blood ...

Please provide your email address to receive an email when new articles are posted on . An analysis of participants enrolled in the Chronic Renal Insufficiency Cohort study showed those with low or ...

Credit: Getty Images Magnesium helps regulate other electrolytes, particularly calcium and potassium, reducing the risk of arrhythmias common in CKD patients. Assessing and managing magnesium in ...

A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.