Nutritionist Deepshikha Jain reveals the top 5 leafy vegetables to tackle common health issues, from managing diabetes to ...

These common leafy greens are surprisingly well-suited to hanging pots. And by succession planting, you can enjoy a steady ...

A diet rich in lettuce and other greens is always a good idea, but not all leafy vegetables are created equal. If you're looking for salad and sandwich ingredients that pack a nutrient punch, it can ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Eating one serving of green leafy vegetables per day may help to slow cognitive decline with aging, a new study suggests. In the prospective study of an older US community population, consumption of ...

They protect against inflammation, stress and damaging brain changes. — -- Nutrients found in green leafy vegetables just might make your mind 11 years younger, according to a new study. Dementia ...

It is no secret that green, leafy vegetables are an important part of a healthy diet, but new research says eating just one cup of these nitrate-rich foods per day can increase muscle strength. A ...

Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research. The study, published today in the Journal of Nutrition, ...

Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season ...

Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet. Read Time: ...

Eating leafy green vegetables is “consistently associated with” a lower risk for developing primary open-angle glaucoma, ...