The efficacy of Kundalini yoga vs. cognitive behavioral therapy (CBT) for the treatment of generalized anxiety disorder (GAD) was recently compared in a three-arm randomized clinical trial that ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

The 21st World Congress of Psychiatry (WCP) organized by World Psychiatric Association (WPA) included Kundalini Yoga meditation and Shiva catharsis in its discussion for alternative treatment methods ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Melissa Meyer was feeling pretty stressed after “a crazy few years” when she left her marriage, bought a house in Hawthorne, and was commuting to a tough corporate job in Westchester County, N.Y.

Singer Avril Quadros, a Certified Energy Healer and Kundalini Yoga Instructor have curated a special yoga program that caters to women. Bangalore based 'Kundalini Therapy' expert and a celebrity ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Suddenly I realise my head has been spontaneously turning to the left, then right, for a few minutes or ...