Dr. Raj Dasgupta advises parents plan Christmas Eve to help kids sleep. Morning exercise and reduced sugar intake can aid in ...

When kids hear that Santa will not show up if they are not asleep, phones go down, and lights turn off. Others call the NORAD Tracks Santa hotline to check just where he is. In this ...

They're perfect little angels ... when they're asleep. Every parent can relate to this confession. Your kids can drive you absolutely batty. They can be whiny, defiant little monsters, and you breathe ...

A Michigan mom-of-three assumed her kids would all be fast asleep on the journey home from a busy day of swimming out in the sunshine, but her middle child had other ideas. Mandi Markosky, from Grand ...

Bedtime can be tricky for parents, especially when their child is experiencing behavioral sleep problems, but help is on the way with an app in development designed to help parents manage their ...

Depending on age, children require between 9 and 16 hours of sleep a night (though the higher end of that scale is for babies under a year old). But ensuring that they consistently get as much as they ...