More Americans than ever are lacing up their running shoes, and science suggests the benefits extend far beyond crossing the ...

There's no single 'correct' way to train for a marathon. Even at elite level, coaches and athletes approach the distance in different ways. This variation reflects attitudes and beliefs, training ...

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

In the past year, the Shamrock Marathon in Virginia Beach, the L.A. Marathon, the Twin Cities Marathon, and the Brooklyn Half ...

Marathon moonlighters are among us (and you probably don't even know it). After completing 26.2 miles, the majority of people might feel inclined to post a selfie from the finish line. Maybe they text ...

Congratulations, you caught the marathon bug, and now you have 26.2 miles ahead of you. If you don’t know where to start, I’ve got you covered. I’ve done five marathons, coached plenty of runners in ...

According to a study published by Nature Metabolism, marathon runners experience reversible changes in their brain myelin. These findings indicate that myelin (a substance that surrounds the neurons) ...

More than 17,000 runners stormed the start line of the 2026 ASICS Gold Coast Marathon on Sunday after a successful first day ...