Every New Year feels like a reset button. Across the United States, millions of people begin January with fresh motivation, setting resolutions they believe will improve their health, finances, ...

The psychological appeal of the fresh start is a well-documented driver of human behavior. Temporal landmarks, such as the New Year, birthdays, or even the start of a new week, are often perceived as ...

The Spring Equinox has a much older claim to new year energy, and once I started using it, my goals actually stuck.

It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions -- with the hope and desire to ...

Every January, I watch my daughter approach the New Year with the kind of confidence I wish I could bottle and sell. She sits down with her sparkly gel pens, cracks her knuckles like she’s about to ...

Add Yahoo as a preferred source to see more of our stories on Google. Resolutions often rely on willpower to push through or follow through, but research shows they usually don't work. Guillermo ...

Every January, it happens like clockwork: you drive by gym parking lots that look like a Taylor Swift concert. If your investing goals are tied to the calendar instead of a disciplined process, you’re ...

January is wrapping up. And if you are a New Year’s resolution person, I have some not great news for you. February is kind of where resolutions go to die. In fact, some studies show that 88 percent ...