A new study has found that interrupting prolonged sitting with a minute of half-squats every 20 minutes improved blood flow to the brain and, with it, cognitive functioning and concentration. This ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

Chiropractic adjustment may help ease pain and improve function for conditions such as neck pain, lower back pain, and headache. A chiropractor is a licensed healthcare professional who uses manual ...

Do you ever struggle to concentrate, feel mentally foggy, or forget simple tasks? I’m raising my hand! Our brains are constantly bombarded with information and demands, making it easy to feel ...

Even a single instance of vigorous exercise measurably improves brain function, and that improvement lasts up to two hours. That’s the result of research by New York University Center for Neural ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Please provide your email address to receive an email when new articles are posted on . High-intensity laser therapy may reduce pain and improve function for patients with patellofemoral pain syndrome ...