Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...

When living with chronic pain, over time, the brain becomes hypersensitive to pain signals, which increases pain. Pain is a danger signal. When something happens, such as touching a hot surface or ...

Aging is an inevitable biological process, but contrary to what you may have heard, cognitive decline is not. While changes in memory, focus and processing speed are often assumed to be a normal part ...

We also call out the four that are likely BS.

Forgetfulness is normal, but these expert tips can help. Learn how context, focus, and stress management may sharpen your ...

Neuroscience expert Anaïs Rous explains the secrets of neuroplasticity, the gut-brain axis, and why "training" your brain is ...

Here’s how to get more of it.

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique. Regular exercise strengthens muscles and improves endurance—but new research ...

Your Ancient Brain Doesn't Know You're Safe When turbulence strikes, your brain immediately activates what scientists call ...