He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on supplements, nutrition science emphasized food-first strategies such as ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Nourish is a nutrition counseling service that connects patients with registered dietitians to provide personalized nutrition ...

Medications can be essential. But when paired with accessible, culturally relevant nutrition, their impact is amplified and reduces reliance on costly treatments. Investing in our patients’ long-term ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

Imagine being told that everyone needs to wear one specific pair of low-riding jeans at all times regardless of their age, body configuration, surroundings, or life situation. This could leave you ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

It’s cherry season, and cherry growers say there’s a bumper crop this year. That’s a good thing because cherries have tons of health benefits. Plus, they’re delicious. There are two types of cherries: ...