Hatred has a bad rap. But admit this: Hating something or someone doesn't always feel bad. Sometimes it feels shockingly good. Sometimes it feels righteous, invigorating, inspiring, or even fun.

DEAR DR. GRAHAM: I know you'll say it's wrong to be filled with hate and bitterness, but I had a very rough time growing up, and I just can't help it. God must have hated me very much to put me ...