In a world where gyms and fitness centers beckon with billboards, water parks and membership specials, Body-N-Motion has found a lower-key, back-to-basics niche. Tucked in an office/flex park next to ...

Kim and Paul Smith have worked as personal trainers for years, teaching their clients the ins and outs of good nutrition as well as how to build muscle definition and tone. A healthy lifestyle is not ...

ST. PETERSBURG, Fla. (WFLA) – Amped Fitness in Pinellas County is doing what it can to protect its clients from coronavirus. The gym has locations in St. Petersburg, Pinellas Park, and Largo and has a ...

Forming bonds with business associates over a few drinks is a time-honored tradition, but for a certain set, says the Times, it’s being replaced by something more calorie-conscious: “sweatworking.” ...