Students and educators have started a new school year in the midst of a pandemic, an economic crisis, a reckoning with racial injustice, and a divisive political climate. Everyone’s mental health is ...

Gratitude is a simple yet powerful tool to increase our happiness and promote wellbeing. Taking time to practice gratitude every day is a science-backed strategy to boost our moods, improve resilience ...

Forbes contributors publish independent expert analyses and insights. Maria Ross is a California-based writer covering empathetic leadership Gratitude isn’t just a fluffy sentiment; it’s a ...

Throughout the ages, around the globe, prominent figures, including philosophers and religious leaders, have hailed the benefits of gratitude, believing those with gratitude to be virtuous. Throughout ...

Gratitude and appreciation both facilitate love and emotional growth. It’s hard to imagine enduring love and expansive emotional growth without some gratitude and a lot of appreciation. Authors tend ...

Thank you wooden blocks against shiny background. It is the holiday season all around us, a special time of year where streets are beginning to glisten and life begins to be filled with extra bustle ...

Gratitude is a surprisingly powerful force. But what does it mean to be grateful? Gratitude is often defined as the expression of a deep appreciation for something or someone that is given freely ...