When asking Joseph Goldstein, one of the three original founding teachers of the Insight Meditation Society in Barre, who turned 80 this May, what first launched his commitment to Buddhism, he spoke ...

It's been called a dumpster fire of a year, 2017. The intensification of white supremacy. The endless parade of famous men accused of sexual misconduct. Dire warnings about environmental collapse.

Joseph Goldstein, who will make a rare public appearance in Brattleboro Nov. 6, has been described as an "American Buddhist Venerable." Goldstein graduated as a philosophy major from Columbia ...

Here, an expert explains what is MBSR. It's Mindfulness-Based Stress Reduction, a program designed to help you stay present and reduce stress in your life. There’s another modality specifically ...

A study published today in Health Care for Women International shows how the Transcendental Meditation technique can empower women's lives, using measures of self-efficacy, perceived stress, and ...

It seems like everyone’s rolling out their yoga mats, Instagramming "be mindful, be here now" messages, and drinking the metaphorical (green) Kool-Aid. But just because wellness has officially reached ...