If you can hold a single-leg stand this long after 65, your balance is stronger than 90% of peers

A certified trainer reveals how long you should hold a single-leg stand after 65 and what your time says about your balance.
BMJ

825 MEP131 – Test-retest, intra- and inter-rater reliability of the reactive balance test in patients with chronic ankle instability – implications for ankle injury prevention

Background The Reactive Balance Test (RBT) is a functional performance test which tests neurocognitive performance. It could be a valuable addition to research on adaptations related to CAI and for ...
BMJ

377 Test-retest, intra- and inter-rater reliability of the reactive balance test: a neurocognitive functional test to evaluate adaptability within injury risk profiling

1 Human Physiology and Sports Physiotherapy Research Group, Faculty of Physical Education and Physiotherapy , Vrije Universiteit Brussel, Brussels, Belgium 2 Amsterdam Collaboration on Health and ...