A simple, real-life movement that improves lower-body strength, balance, and coordination while being easy on your joints.

The Six-Minute Walk Test (6MWT) is an established submaximal exercise assessment designed to quantify functional exercise capacity in diverse populations. By measuring the distance a subject can walk ...

In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...

Objective To identify the optimal dose and type of physical activity to improve functional capacity and reduce adverse events in acutely hospitalised older adults. Design Systematic review and ...

Functional fitness has emerged as a game-changer in the fitness world, shifting the focus from traditional exercise routines to practical movements that mirror daily life. Unlike conventional workouts ...

The exercise in speaking is what’s called a ‘suitcase carry’. It involves walking with a single kettlebell held to one side of your body – just as you would carry a suitcase, hence the name. As well ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Please provide your email address to receive an email when new articles are posted on . Exercise is a “cardinal manifestation” of HF but is not improved by current medical therapies, G. Michael Felker ...

Researchers at the Mayor Clinic’s Division of Cardiovascular Diseases studied how different features of heart function can affect a person’s ability to exercise. They also looked for ways to improve ...

LISBON, Portugal—Patients with obstructive hypertrophic cardiomyopathy (HCM) treated with aficamten (Cytokinetics), an inhibitor of cardiac myosin, had statistically significant and clinically ...