From versatile watches loved by Will Smith to minimalist screen-free bands, these devices can do much more than monitor your workouts. By Celia Shatzman, Danielle Directo-Meston If you purchase an ...

Nearing the end of a global pandemic, the world has shifted its focus to health and nutrition. Of course, this entails a habit that is necessary for maintaining well-being- calorie counting. Calorie ...

In today’s fast-paced world, maintaining a healthy lifestyle has become more critical than ever. With sedentary habits becoming the norm, fitness trackers have emerged as essential tools that help ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Are you having trouble meeting your exercise objectives? The correct fitness tracker can make all the difference, whether your goals are daily step count accomplishment, marathon training, or heart ...

Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention to real people doing real workouts, and wow – was I wrong. Those generic formulas ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

If counting steps is your thing, the Fitbit One has you covered. It will also track your sleep and help you log calories and other exercise, but for these non-step activities, Fitbit One can be ...

I'm trying to lose weight so have just started aiming to eat around 1,600-1,700 calories a day. I've read enough of your columns to know that I need to be in a calorie deficit with plenty of protein!

In the game of fitness wearables, it’s hard to give everyone what they want. That’s why Garmin offers a seemingly endless array of watches, Apple currently sells no less than three Apple Watches, and ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...