The Dialectical Behavior Therapy (DBT) Center has provided comprehensive DBT to adults and adolescents since 2002. Our team emphasizes delivering all elements of DBT to fidelity in outpatient and IOP ...

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

CBT focuses on changing harmful thinking patterns to improve your mental health. DBT is adapted for people with intense emotions. Both types of therapy can teach you healthy coping mechanisms.

We will focus on personal strengths and teach you how to build on and improve self-image by way of lifestyle and behavior changes. We assess emotional, spiritual and physical health and work to ...