On about day eight of what seems like an eternity of working from home, a screaming pain shot down the back of my neck—from my skull to below my shoulders. I’ve had pinched nerves in my neck before, ...

An ergonomic desk promotes a natural, comfortable posture. The desk height should align with your elbows when seated, with your chair adjusted so your feet rest flat on the floor or a footrest.

BOISE, Idaho — While many people are working from home in their makeshift home offices, they might not have paid attention to proper ergonomics. “Ergonomics would involve how the body relates to your ...

Ergonomics is the way you fit to your workspace. Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can help you and your joints stay ...

Are you working at home full-time these days? If so, you could be in danger of aches and pains or worse. You may be accustomed to responding to emails at the kitchen table or spending the occasional ...

With offices shuttered around the world, many people are experiencing working from home for the first time—or experiencing it in much longer doses than they were used to. Many companies are planning ...

PORTLAND, Ore. (KOIN) — Before the pandemic, most people went to work and put in an 8-hour day at stations designed for an 8-hour work day. But the same can’t be said for many of our work-from-home ...