A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Your stomach is a huge part of your digestive system, and it's directly impacted by the foods that you eat. When it’s not happy, you'll definitely know. Since no one enjoys waking up feeling bloated, ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

Memory loss is often viewed as a brain problem, but the digestive system plays a major role. Research published in Nature shows that age-related bacterial changes disrupt nerve communication, and ...

Researchers have uncovered a surprising connection between gut bacteria and the development of ALS and frontotemporal ...

But you might notice it when you’re farting a lot more than usual, and it may make you wonder if something is going on with ...

After a bout of antibiotic therapy for a sinus infection, I have been researching the benefits of probiotics, also known as “friendly bacteria.” Although we think of probiotics as the stuff we get in ...

Medically reviewed by Simone Harounian, MS There’s no consensus regarding the best time to eat yogurt for digestive ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.