The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables across the nation. As research continues to ...

Food processing is a key factor in how we consume and experience our meals. The range of food processing can vary from minimal intervention to highly modified products. The way food is processed ...

New research out of Finland is challenging the concept that all processed plant-based foods are unhealthy. The groundbreaking study reveals that food processing methods greatly affect the health value ...